This is where things begin to change.
Getting Started
What to Expect
Starting therapy can feel like a big step. Here's how simple it actually is.
- 01
Reach Out
Send a message or give me a call — no pressure, no commitment. I'll answer any questions you have and we'll see if we're a good fit.
- 02
Free Video Consultation
We'll schedule a free 15-minute video call so you can get a feel for how I work. This is your time to ask anything and decide if you're comfortable moving forward.
- 03
Begin Your Journey
We'll meet for your first full session — at your pace, on your terms. All sessions are held via secure telehealth, so you can connect from wherever feels most comfortable.
What I Work With
Areas of Focus
Top Specialties
A safe, nonjudgmental space to explore sexual concerns — from desire discrepancy and performance anxiety to identity questions and the impact of past experiences on your intimate life.
Partners learn to communicate more openly, navigate conflict with intention, and rebuild the emotional and physical closeness that brought them together in the first place.
A confidential space to work through anxiety, depression, identity, self-worth, or anything that feels unresolved — at your pace, on your terms.
Additional Areas
We work together to understand what drives your anxiety or depression and build practical, lasting strategies — not just coping, but genuine relief and a path forward.
Whether you want to deepen emotional closeness, reignite physical connection, or learn to be more vulnerable with a partner, we explore what intimacy means to you.
Thoughtful support for navigating the unique communication, boundary, and emotional challenges that come with consensual non-monogamy.
Past experiences shape how we connect, trust, and move through the world. I offer a safe, paced approach to processing trauma and reclaiming your sense of safety.
Ketamine-Assisted Psychotherapy (KAP) combines the therapeutic benefits of low-dose ketamine with guided psychotherapy to support breakthroughs in treatment-resistant depression, anxiety, and trauma.
From Colleagues
What Others Say
Jessica is a skilled and passionate therapist who loves her work and is always challenging herself to learn and grow. She's wonderful!
Jessica brings an exceptional blend of clinical expertise, cultural humility, and heartfelt presence to her work. She holds space with compassion, clarity, and a grounded understanding of healing that fosters real transformation.
Let's cultivate the joy and fulfillment you seek.
I offer a free 15-minute video consultation so we can connect and see if we're a good fit. No pressure — just a conversation.